B2RHCS Couch 2 5K Health Coaching
Pre - Application
By completing this form, you will join a waiting list for a fully funded place on our next available course.
We hold courses every 12 weeks and once the deadline for the applications is reached for our next course, you will be contacted by our health coach, Steve Grantham.
Places are limited, so if you are unsuccessful or unable to make the dates offered, you will be considered for our next course.
Please complete all questions below - Your referral may not be processed until all the necessary information has been received.
If you need help completing this form, please email enquiry@b2rhealthcoachingservices.co.uk giving your name and telephone number - a staff member will then call you within a few days to help complete the form.
Please note that to register for this service, you should be:
Aged over 18 years
Be a patient of the Ashford PCN Group
Be able to take part in a group activity
Be looking to make a lifestyle change to improve mental and physical health
You understand this will require to take part in a physical activity
If you suffer from any of the following, you should refer to your medical practitioner before registering for this service:
Aortic Stenosis
Resting Tachycardia >100bpm
Systolic blood pressure (BP) >180mmHG
Uncontrolled Arrhythmias (Irregular heart rhythm)
Uncontrolled Diabetes
Unstable Angina
Unstable or acute heart failure
Any other condition which might be exacerbated by exercise
Our next course will start 13th January and continue for 10 weeks.